17 Warm and Comforting Fall Weight Watchers Recipes! (2025)

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17 Fall Weight Watchers Recipes! You can eat all of your favorite foods and still stay on Weight Watchers. Stay on track and still enjoy delicious food.

17 Warm and Comforting Fall Weight Watchers Recipes! (1)

It can get hard to keep track of your calories come the fall months! Here are…

17 Fall Weight Watchers Recipes!

Weight Watchers has been the only thing that has consistently helped me lose weight and maintain my weight once I’ve reached my goal. I love Weight Watchers because you can still eat the foods that you love. It’s easy to eat out with Weight Watchers and it fits in well as a on-going weight management tool! Check out these YUMMY Weights Watchers recipes that are perfect for Fall!

Click on the link below each photo to go directly to the recipe! Happy Fall!

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Skinny Fettuccine Alfredo Sauce @ Recipe Diaries

My WW pointsBlue Points: 10; Green Points: 10; Purple Points:10

Fettuccine Alfredo is one of my kids favorite meals. I love that I can still eat delicious dishes like this and still stay within my point range!

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Weight Watchers Taco Casserole Recipe @ Slap Dash Mom

6 Servings (about 1 cup): 1 Smart Point Freestyle

This taco casserole is SO good! Your family can eat it with a side of chips and it’s like loaded nachos!

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Lasagna Pasta @ Recipe Diaries

Blue Points: 7;Green Points: 8;Purple Points: 7

Lasagna is another dish that my kids love! This lasagna pasta tastes just like regular lasagna, but you can make it in a fraction of the time!

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Slow Cooker Lo Mein @ Damn Delicious

Each serving = 7WW SP

This is the perfect dinner idea for those nights when you are running around and don’t have much time. The meat cooks in the slow cooker, then just add the veggies and pasta right before it’s time to eat!

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Weight Watchers Mac and Cheese Recipe @ Madame Deals

4 Weight Watchers Points

There’s nothing like homemade mac and cheese on a fall night. This one has all of the cheesy flavor with only 4 WW points.

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Skinny Crock Pot Loaded Potato Soup @ The Wholesome Dish

8 WW smart points per serving

Potato soup is so filling and this one is wonderful because it’s made in the crock pot which is super easy.

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Peanut Butter Balls @ Skinny Points

Per serving: 1 piece |Smart Points: 2

Looking for the perfect dessert? Make these peanut butter balls! Only 2 smart points. You can make up a batch and keep them in a fridge to have when you need a little treat!

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Buffalo Chicken Baked Ziti @ Recipe Diaries

myWW Blue 8;Green 8;Purple 3 (using whole wheat penne)

We love pasta at our house and this one has a spicy twist that is so good!

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Weight Loss Vegetable Soup Recipe @ Spend With Pennies

0 WW points

This is a great soup if you need something filling without any points. It also keeps well in the fridge and you can freeze it too.

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Pumpkin Pie Cupcakes @ Points Meals

3 Smart Points = 2 points +

These pumpkin pie cupcakes are the perfect dessert idea for Fall! So creamy and good. If you use Cool Whip light, these cupcakes are only 3 Smart Points.

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Panda Express Orange Chicken Copycat @ Skinny Points

WW Points: 7

Panda Express Orange Chicken is my daughter’s favorite! This version is just as good and only 7 WW points.

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Oreo Fluff @ Recipe Diaries

myWW points: blue 4, green 4, purple 4

Oreo Fluff is the perfect dessert to satisfy your craving for sweets. Only 4 WW points and so good!

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Lemon Low Point Weight Watchers Dessert @ Fynes Designs

2 Ingredients, 2 WW Points

With only 2 ingredients, this no-bake dessert is so easy to make and only 2 WW points.

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Zero Points Weight Watchers Chili Recipe at Pointed Kitchen

Zero Points! I can’t wait to try this chili recipe. I love hearty chili on a cool fall night!

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Easy Skinny Biscuits @ Slenderberry

Weight Watchers SmartPoints: 5

You don’t have to give up breads to do Weight Watchers. This skinny biscuit recipe is the perfect addition to your soup or chili dinner.

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Turkey Taco Stuffed Sweet Potatoes @ Cookin Canuck

5 Weight Watchers Freestyle SP

What’s more perfect for Fall than this recipe? These stuffed sweet potatoes look so delicious!

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More Weight Watchers Recipes

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13 Weight Watchers Fall Treats

Looking for something to satisfy your sweet tooth? These desserts are so good and the best part is you can work them into your WW points!

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27 Weight Watchers Instant Pot Recipes

I love y instant pot because it helps me make dinner in a flash! Here are some of my favorite Weight Watchers recipes that you can make with a pressure cooker!

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27 Delicious Weight Watchers recipes

Here are a few of my very FAVORITE Weight Watchers Recipes!

Tell me what you’ve been working onin the comments – I would love to come see your ideas!!

xoxo

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17 Warm and Comforting Fall Weight Watchers Recipes! (2025)

FAQs

What is the no counting plan on Weight Watchers? ›

Following the Simply Filling technique means you eat exclusively from the Power Foods list without counting the PointsPlus values of those foods. Eat portions that feel right for you. Not so much that you feel too full, and not too little that you still feel hungry.

How do you get the most successful on Weight Watchers? ›

Here's How to Succeed on the New Weight Watchers Program
  1. Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet? ...
  2. Drink lots of water. ...
  3. Plan it all out. ...
  4. Make smart swaps for your cravings. ...
  5. Use your slow cooker. ...
  6. Get active—and make it fun! ...
  7. Bank up your points for one delicious treat.
Jan 9, 2018

How to prepare to start weight watchers? ›

How to Start WW
  1. Research the different WW plans to determine which is best for you. Enter in your information and goals to figure out what your daily points are.
  2. Find recipes and build your meals around the foods that fit well within your plan. ...
  3. Track daily in the WW app to hold yourself accountable.
Jan 12, 2022

Can I lose 3 pounds a week on Weight Watchers? ›

Average weight loss = ½ to 2 pounds: You're losing weight at a safe and healthy rate, and your result of ½ to 2 pounds indicates that your weight loss is probably on track. While you may want to lose weight more quickly, it's probably not realistic.

Can you lose 2 pounds a week on Weight Watchers? ›

*‎People following the WW program can expect to lose 1 to 2 pounds per week. Plus, research shows that changing what you eat and increasing physical activity leads to more weight loss than just altering what's on your plate.

Why are you not losing weight on WeightWatchers? ›

To lose weight you have to take in fewer calories than your body needs. Or you have to use more calories than your body needs. Usually, it's a combination of both. If you're not losing weight it's because you are not in a consistent calorie deficit over time.

How can I do WeightWatchers for free? ›

How your free trial works: Once you sign up, you'll be able to jump right into the amazing and supportive community we've established online. After 30 days, you'll automatically be signed up for membership at the standard monthly rate, unless you cancel before the end of the trial.

Can you lose inches and not weight on WeightWatchers? ›

It's possible to gain muscle and reduce body fat without actually seeing a change in your weight. This happens when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you're moving in the right direction.

How can I lose 5lb a week? ›

Losing 5 pounds a week comes to reducing your food intake by 3500 calories over seven days. The value that represents the decrease in calorie intake is known as the calorie deficit. If you want to lose 5 pounds in a week, you will need to reduce your food intake by 17,500 calories, which is a huge calorie deficit.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How much weight can you lose on Weight Watchers in 3 months? ›

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

What is a typical daily meal plan for Weight Watchers? ›

Sample meal plan
BreakfastDinner
TuesdayYogurt with berries and granolaWW slow cooker shredded chicken
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
3 more rows
May 22, 2018

What is the new 2024 WW plan? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

How do I jumpstart my weight loss on WW? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

How quickly can I lose 10 pounds on Weight Watchers? ›

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

How much weight can you lose in 30 days on Weight Watchers? ›

How much weight will you lose in a month on Weight Watchers? According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month.

How much weight can you lose in 7 weeks on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Why is weight loss so slow on WW? ›

Heal Your Metabolism: If you've been restricting your diet for many years, it's likely that your metabolism has slowed down too. You can work on healing your metabolism by gently reintroducing foods back into your diet, eating when you're hungry, and stopping when you're full.

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